Conscious inner dialogue is another powerful tool for connecting to your true Self. Whenever you look in the mirror, even if just for a few seconds, make eye contact with yourself and silently repeat the three principles of self-referral:
Look into your eyes to see these attitudes reflected back at you. Look just in your eyes, not at your facial expression. Look for the shine in your eyes that reflects the fire in your soul. If you do this exercise a few minutes every day, it can create profound shifts in your life.
- I am totally independent of the good or bad opinion of others.
- I am beneath no one, and no one is beneath me.
- I am fearless in the face of all challenges.