I love these Lessons/Episodes!
Now he also talks about http://www.lucidology.com/ where you can learn OBE and Lucid Dreaming in a jiffy.
I just signed up to receive the free Quick Start Kit after watching this:
I'm giving this a go tonight... "For reasons we’ll cover later in Lucidology 101, all of the methods we’re about to cover are most effective when you use them in the early morning. Late at night is the absolute worst time of all to have OBEs and this is the main reason why most people have trouble doing OBEs." ... well tomorrow morning then, and will post more tomorrow morning. Can't wait to fly!
Love, Light and Joy!