Sunday, May 22, 2011

SWEDISH "PHOTOSHOP ELEMENTS 7" UP FOR GRABS

Hello my dear friends! I won "Adobe Photoshop Elements 7" in a raffled at yesterdays Ladies Night Ball at my husband's lodge. I was installing it this morning an noticed a it's for Windows XP and Vista, as I have Windows 7 I was bit worried. But it worked just fine on 7. :) Now problem two was I noticed it was in Swedish, I figured when instaling it offers language options - it did not. So I didn't register it but looked around, sadly I cannot use it with my skills in swedish.

So I though I'll share it, so any of my friends and readers of my blog can comment here in my original blog and have it.

If you know your Swedish, and are interested in Photoshopping, image modification, just drop a line here and the Elements 7 is yours. :)

Details - Photoshop's end-user license agreement (EULA) has always allowed for Photoshop to be installed on up to two computers (for instance, a home computer and a work computer, or a desktop and a laptop), as long as it's not being used on both computers at the same time.
http://graphicssoft.about.com/od/photoshop/f/howmanyinstall.htm

How to use Photoshop Elements 7 - http://www.adobe.com/designcenter/photoshopelements/articles/tutorial_index.html

Love, Light and Joy!
Niina

Thursday, May 19, 2011

WHY IMMORTALITY NOW IS A RISK

I was reading an article on spiritual genetics that dealt with nanotechnology and the nervous system and how in the future, it is possible, that nanotechnology will help correct mistakes and missing connection between nerve cells creating an infinitive life span. ( From Maria Zavou's "Spiritual Surgeries and The World of Voice Codes" ) Technically speaking, after this humans could live as long as they wished, die when they wished.

I am not so much interested in how long my life is, but wither I am able to live in the Now or not. And I think it’s a little testament to my ability to live in the Now because I do not dream of the future or mull over the past, hence having no desire to live a long life or a short one. Just a life, that is right now. This moment right here.

What I do think about is that we are so not ready. The plain Jane and average Joe are so not ready for a long life span - not even mentioning those men and women stuck on money, fame and other illusions of success. Let me ask you, can you see the head of a multimillion company saying what the heck I’ll share my money during this, say 900 year life? I would like to think yes, he’d eventually change his or her ways begin to see with compassion those around him that are equally justified to be alive, eat, drink and live. But the risk is, and this is why we really haven’t earned the right to a long life span is, that there will be no changed mind, money will be collected to ridiculous amounts, cars will be bought in tens and forties to count, houses will be decorated with stupendiously expensive furniture with the rotation rate of twice a year.


"Human development's most important moments includes the moment where they discover, that the earthly goals are no longer enough for them. " ~From Seppo Ilkka's "Ego Searching for the Light"

As long as people are greedy there will be short life spans, we haven’t passed the test yet, nowhere near graduation, friends. Even with some percentage of people on earth in touch with what counts, compassion, brother- and sisterhood, sharing, love and kindness - we too have to wait this out.

And us who know what death is can’t be sad of the wait. After all what is there to wait for when we have  Now, this moment right here to be happy, alive, excited and Hey in my case turning 29! ;)

We are already ageless, timeless, forever existing Consciousness. When we will have the chance to live as long as we want in human bodies it’ll be interesting to see what matters, and when we choose to reincarnate again and to where.


Love, Light and Joy to You on my Birthday!
Niina

HAPPY BIRTHDAY ME!

Happy Birthday, Me. I love you! You are wiser one year older, wittier and fun too! Love you!
29, I need to see what numerology tells me as soon as work day's over! :D

Wednesday, May 18, 2011

FREE ENERGY BY RALPH RING WITH NIKOLA TESLA & OTIS T. CARR (INTERVIEW)

Ralph Ring - Ether Technology, Magnetism, Nikola Tesla & Otis T. Carr
May 12, 2011

"Ralph Ring is a Natural Scientist and a Creative Technician who in the late 1950's and early 1960's worked together with Otis T Carr, a protégé of the great inventor Nikola Tesla, and a team of dedicated scientists on and with alternative technologies, including levitation and teleportation. With the aid of his small team, Carr and Ralph built a number of flying disks which worked. They attempted to commercially manufacture their invention. Their experimentation was terminated by FBI agents. His dream since birth has and is to produce floating homes, cities and countries. In the first hour of this interview, Ralph Ring will discuss the spacecraft technology in the experimental vehicle he co-piloted in 1960, the OTC-X1. The OTC-X1 was powered by rotating electromagnets in conjunction with a number of small, ingenious capacitor-like devices called "Utrons". He'll share his story of building, flying, and trying to commercially manufacture this type of technology. Ralph will explain ether technology and magnetism. He'll also talk about our 3D brain and how belief and consciousness play an important role when operating this type of technology. Ralph's research assistant and best friend, Marsha Brown-Ring also joins in from time to time. She has been a witness to many events in Ralph's life. Topics Discussed: ether technology, magnetic energy, magnetism, belief, Otis T Carr, flying discs, spacecrafts, technology, Nikola Tesla, teleportation, FBI, manufacturing spacecrafts, laws of physics, floating homes, OTC-X1, monetary system, Germans, General Motors, 3D brain, multi-verses, crystal consciousness, Los Alamos, Victorville, California, levitation, police witness, unbelief, knowing, wireless technology, utrons, electromagnets, floating cars, brain protective of its job, FBI confiscating crafts and more."

Listen to the first Free Hour HERE just check May 12th 2011.




Love, Light and Joy!
Niina

P.S: More on Ralph Ring in this ARTICLE "Cease and desist your operations... We're terminating your project due to the threats it poses to the international monetary system."

Monday, May 16, 2011

TAROT READING FOR MY BIRTHDAY WEEK

What will this Week bring me?
Four of Swords - Sword represent our spiritual state and our thoughts. They reflect our attitudes, sword also tells what energies we use usually sub-consciously to make our life what it is.
Truce, Jupiter in Libra, finding one's own center, clarity, spiritual cleansing, unifying, expansion.
Four sword tips meet in perfect flower, troubles have been won. Ace of swords clarity has been regained and the blue color of divinity can be seen again. Yellow-Green color of Creativity dominates the card.
In this atmosphere the flower of Consciousness is good to grow and evolve. Jupiter represents Joy and Expansion! Even if something has felt hopeless so far, is in fact in itself holding all that is needed for a happy, positive outcome.
This card holds a warning as well, truce is not peace. On the surface things can seem peaceful, but this peace can be created by holding emotions in check. Give careful look at the possibility that there are things that can be hidden right now, to acknowledge them early can strip them off their destructive force.

You have the inner clarity now to successfully do what you plan. Make sure whatever happens always makes you feel good.

***

I wanted to do a reading for my Birthday Week, it seems there is much to consider, but... I think I know what this is about, and I am set and ready to do my best about it - all I can do is decide what I do and what my actions are. :) Rest of it is in other people's hands. I am at peace with myself.

Love, Light and Joy!
Niina

Saturday, May 14, 2011

51 QUESTIONS THAT WILL FREE YOUR MIND

Don't be afraid to think outside the box
50 + 1 Questions That Will Free Your Mind 

Sometimes Asking the Right Questions is the Answer...

1. How old would you be if you didn’t know how old you are?
2. Which is worse, failing or never trying?
3. If life is so short, why do we do so many things we don’t like and like so many things we don’t do?
4. When it’s all said and done, will you have said more than you’ve done?
5. What is the one thing you’d most like to change about the world?
6. If happiness was the national currency, what kind of work would make you rich?
7. Are you doing what you believe in, or are you settling for what you are doing?
8. If the average human life span was 40 years, how would you live your life differently?
9. To what degree have you actually controlled the course your life has taken?
10. Are you more worried about doing things right, or doing the right things?
11. You’re having lunch with three people you respect and admire. They all start criticizing a close friend of yours, not knowing     she is your friend. The criticism is distasteful and unjustified. What do you do?
12. If you could offer a newborn child only one piece of advice, what would it be?
13. Would you break the law to save a loved one?
14. Have you ever seen insanity where you later saw creativity?
15. What’s something you know you do differently than most people?
16. How come the things that make you happy don’t make everyone happy?
17. What is the one thing have you not done that you really want to do and what’s holding you back?
18. Are you holding onto something you need to let go of?
19. If you had to move to a state or country besides the one you currently live in, where would you move and why?
20. Do you push the elevator button more than once? Do you really believe it makes the elevator faster?
21. Would you rather be a worried genius or a joyful simpleton?
22. Which is worse, when a good friend moves away, or losing touch with a good friend who lives right near you?
23. What are you most grateful for?
24. Would you rather lose all of your old memories, or never be able to make new ones?
25 .Is is possible to know the truth without challenging it first?
26. Has your greatest fear ever come true?
27. Do you remember that time 5 years ago when you were extremely upset? Does it really matter now?
28. What is your happiest childhood memory? What makes it so special?
29. At what time in your recent past have you felt most passionate and alive?
30. If not now, then when?
31. If you haven’t achieved it yet, what do you have to lose?
32. Have you ever been with someone, said nothing, and walked away feeling like you just had the best conversation ever?
33. Why do religions that support love cause so many wars?
34. Is it possible to know, without a doubt, what is good and what is evil?
35. If you just won a million dollars, would you quit your job?
36. Would you rather have less work to do, or more work you       actually enjoy doing?
37. Do you feel like you’ve lived this day a hundred times before?
38. When was the last time you marched into the dark with only the soft glow of an idea you strongly believed in?
39. If you knew that everyone you know was going to die tomorrow, who would you visit today?
40. Would you be willing to reduce your life expectancy by 10 years to become extremely attractive or famous?
41. What is the difference between being alive and truly living?
42. When is it time to stop calculating risk and rewards, and just go ahead and do what you know is right?
43. If we learn from our mistakes, why are we always so afraid to make a mistake?
44. What would you do differently if you knew nobody would judge you?
45. When was the last time you noticed the sound of your own breathing?
46. What do you love? Have any of your recent actions openly expressed this love?
47. In 5 years from now, will you remember what you did yesterday?
48. What about the day before that? Or the day before that?
49. Decisions are being made right now. The question is: Are you making them for yourself, or are you letting others make them for you?
50. Have you been the kind of friend you want as a friend?
51. Why are you, you?

Source: Shared through internet.

Love, Light and Joy!
Niina

DREAM INTERPRETATION ON CLOSING THE CIRCLE ON GUILT

Fantasy by Josephine Wall
I haven't done dream interpretations in along while, and I remembered this dream so vividly as I woke I took it as a sign I needed the dream interpreted. It's bit weird with stalkers, frozen babies and cursed rune engraved wedding rings. I probably could make it into a movie. ;) So wait just a second as I go and brew myself some caffeine free Strawberry & Cherry Infusion Tea.

The Dream =  I returned to a cabin with a friend, carrying grocery bags. There was a girl outside the cabin asking for our help her a man was stalking her. We go inside and lock the doors, next an older man circles the house. I find a baby in the grocery bag we had thought we'd taken a chicken from the frozen sections which turns out melted and was a baby. I give the tiny baby warm bath in the sink. Eventually I come up with a plan and we all go outside, I manage to cut the wedding ring off the stalker, where the ring was is all dead and black. He calms down and I tell them the ring was cursed and that they were divorced. The baby grows up to a boy who runs after his dad as he leaves, gives him keys to the house and wants him to come back after he's done with work, the dad has gotten younger now, and promises to come back.

House/Cabin = They usually symbolize our emotional and psychological selves. All of your experiences, stages of development, and parts of your conscious and unconscious life may be represented by that house. The house may be representing issues concerning a particular dilemma in your life, or it may be more general and comprehensive. ( Do I even have dreams that don't involve houses anymore, they seem to be in every  dream. ;) But emotions and psychology is the deeper work that needs to be done in us all )
Hiding = In daily life we hide from things that we don't want to deal with or we hide from danger. The emotional tone of your dream will reveal its meaning. If you are hiding out of danger, then you should consider those things in your life that propose a threat to you. They could be internal forces or environmental conditions. Generally, we attempt to hide our own negativity and mistakes. This dream may call for an honest reflection on personal characteristics and an evaluation of how much fear influences our lives and decision-making. ( I was hiding from mistake, even though it wasn't straight forward what I was scared of as he was stalking the girl with me )
Older Man = Old people in dreams represent wisdom and maturity. They may appear in our dreams at times of confusion and lack of direction, or when we need consultation and help in decision-making. ( helping in making decisions sounds right to me )
Baby = If these newborns are strangers to you, you can assume that they represent you. You are the baby and the dream is telling you something about your development in a particular area of your life. At times of great change and renewal, a baby may appear in a dream and represent your potential and a new beginning. Some of the meaning of the dream may be obtained by considering what the baby looked like and was doing. Generally, babies represent innocence and are symbols of the purest form of a human whose possibilities are endless. However, if the babies appearance is odd, and if your interactions with it are bizarre or unusual, you need to consider your own well-being (psychologically) and think about what personal experiences and psychological hang-ups have prevented you from growing. ( I didn't actually see the baby in frozen from, I just held her as normal human baby, as I was bathing it it didn like having water in his face and cried a bit )
Outside/Nature = To dream of nature symbolizes independence, serenity, restoration, and rebirth. It stands for practiced and articulated internal instincts. You are very much in touch with your inner self. ( from the house which symbolises emotional self and where I see a threat to me, to outside to nature to independense from emotional self where there is serenity )
Ring = Are you dreaming about ornamental jewelry or merely noise? If you are dreaming the former, the ring may be symbolic of your commitments and promises. The ring can been seen from a larger point of view as a circle, which is a symbol of completion and wholeness. ( symbol for completion and wholeness )
Curse = To dream that you or someone else is under a curse points to a buildup of guilty feelings from an offense or wrongdoing you have committed. ( symbol for completion and wholeness as in ending my feelings of quilt of a wrongdoing I've done )
Boy = To dream that you see or are a boy, when you are female, implies that you are in touch with the male traits of your personality. ( as the baby is me and the baby grows to be a boy this follows the lead well )
Key = To dream of keys may represent a multitude of facets in the dreamer's life, including hidden secrets, recognizing responsibility, the ability to gain access to a situation and hence control, and opportunity. When a key is given to somebody else, control, responsibility, or secrets may be getting passed on to somebody else. ( giving control, responsibility, or secrets )
Man = A man, particularly the father figure, may represent collective consciousness and the traditional human spirit. He is the Yang and his energy, when mobilized, creates the earthly realities. Depending on the details of the dream, the masculine figure could be interpreted as the Creator or Destroyer. At times, women dream about men that are strangers to them. These men may represent the women's unconscious psychic energy. Carl Jung called the stranger in a woman's dream the "animus." He represents autonomous, unconscious energy and he plays a vital role in obtaining a deeper understanding of self. ( well that's just spot on, definately earthly energy, creator helping to understand self  )


Ocean Dreams by Josephine Wall
The Interpretation

It begins with emotional and psychological self, then reveals that I have been living with the quilt of a mistake I've made. This dream calls for honest reflection on personal characteristics and an evaluation of how much fear influences my life and decision-making. There is an older man who is what I am hiding from aka the mistake that is there to help me to make decisions. How great is that! A mistake teaching me to make decisions! A baby in this dream represents me and about doing development in some area of my life, which would be this quilt of the mistake.
At this point I'm realizing this part of the dream is my past, this is a tale from my mind of how I let go of this issue.
In the dream I leave the house to go to nature - leaving the emotional hiding place from my mistake/wrongdoing and go to a state of independence, serenity and rebirth, getting intouch with my innerself on this matter. That creates completions and wholeness, realeasing the built up guilt represented by a curse.
It seems this cleasing generates in me a better connection to my male traits in my personality (which is very true by the way!) giving the male traits more room in my emotional and psychological self. Just check out the male traits in the interpretation for Man.

I know exactly what this mistake/wrongdoing was, it's true I have felt guilt for it for a really long time, about a year, but now that I think of the situations the guilt is gone, which explains why I saw this dream to begin with!I truly welcome these male qualities to my existence, I need that holding my head high and proud energy, the protective energy, the active energy.

It is probably connected to male energies my letting go of my guilt.

Thank you, I needed to see this dream.

Love, Light and Joy!
Niina

Did you like the pictures in this entry visit their creator Josephine Wall for prints and paintings @  http://www.josephinewall.co.uk/art_gallery.html

Friday, May 13, 2011

MY ADVENTURE WITH A DRESSING ROOM STRESS AND BEING SHOWN THE UNIVERSE LOVES ME

Stores, oh how you cause emotional upset! Now to being this entry I have to state that I'm not a small girl, I'm not size small or medium but large. I got a butt and thighs that aren't easily missed about me if you are only looking at the body. Now I have often fought with myself on the issue of how I feel about my body. it's been only the past year that I've come to some gribs of how we can go exist lovingly. But there are still days - like today - when we do not see eye to eye.

I went to the biggest general store around, a shop that has sections for electronics, clother, household items and foods. So I decided on some delusional state to go se if I can find a dress for the upcoming Ladies Night Ball at my husband's lodge - little do I know whats coming out of that! I skim through few reasonably priced dresses - I refuse these days to buy anything that's going to cost me more than 35€/43$ no matter how pretty, how bad the economy or how other's think I should dress.

I do find a really cute black frilly dress for 35€, kismet right? Well it just happens it's slightly too big on the bosom area, but otherwise Perfect, and I can see myself paying for it. So I get dressed again fetch size smaller which is L aka Large aka Size 10/11 u.s now this one fits top half of me perfect but, and there always a but, the bottom half of it is too short, it showcases the least favourite part of me, my thighs.
Now as soon as I hear myself stating that I snap out of it and shake myself saying "I am not my body", I do like all the rest of the dress, it's so pretty with crinckly layers of frilly fabric, cute little sleaves, it's nice, I look nice in it BUT then I look down enough again and it all begins again. Now I could recall this whole 10 minutes of mind cat and mouse but I'll skip to the end of it.

I remove the dress, sigh, and feel defeated. I would have bought it if I hadn't been on a lookout for a Ball dress particularly, and this I would not wear to a Ball, too short ( as a party dress it would have been fine, did I ever party to begin with ). Even though I kept most of my ego shield at place some seeped through the cracks and I can literally feel my mood vaiver, I become more stressed and easily agitated.
I go shopping for food feeling ugly and well un-beautiful, if thats a word. I do regogonice the plan though and refuse myself any comfort foods for the sadness and stress.

I am on my way out but very uncharastically decide to go by the flower and magazine section, I pick up to Pink Lily flowers and look at what the headlines on the mags are, as I don't buy mags anymore.
Suddenly sometimes mentions my flowers, asking if they are real, talks to me about maybe getting flowers himself as summers approaching, I reply something accordingly.
Then he asks if I'm single.
I do a double take, and smile telling him No, I'm married, he smiles back and say that's too bad he would have like to have taken me out for coffee had I been single, then he wishes me good day and leaves.

Now it didn't hit me until I'm outside the store how wonderful this Universe is! The Universe regoconised I needed to be confirmed that I am beautiful, and just swell just as I am. :)

And Universe - Thank You! I love you too.

Love, Light and Joy!
Niina

( more dialog @ http://lightworkers.org/blog/131545/my-adventure-dressing-room-stress-and-being-shown-universe-loves-me )

Wednesday, May 11, 2011

OBSERVATIONS ON MY BLOG

I like looking at my Blog. :D Yes I do. I really love it, it's like a little extension of myself, it's connected to my feelings, emotions, interests and The Moment I am in at all moments I post.
I like seeing how many people are following readers, how many visits my blog gets, where from and through what website. I like seeing what are the current six most read entries ( Trinity Triad Metatron Channelling is keeping the lead strongly 4 months and counting ) - it's interesting to know what are the strong titles and what are barely read! ;)

I know in few years I'll gringe at my writing as much as I now gringe at the first few blog entries. :) But I still love reading Year 1 as much as the new entries.

So thank you so much everyone who's participated! I love you all!

Namaste

Love, Light and Joy!
Niina

Tuesday, May 10, 2011

FOOD, PLANTS & MEDICAL SYSTEM ( RADIO INTERVIEW )


Robin Falkov is a Doctor of Oriental Medicine, has practiced Homeopathy for over 25 years, and is a Diplomat of the National Board of Homeopathic Examiners, Falkov is also fully trained in Traditional Chinese & Herbal Medicine. Her comprehensive consultations include nutritional therapies, diet and lifestyle review. She joins us to talk about food & health freedom, radiation and pollution defense and the medical system. We begin the interview talking about the herbal ban in the EU. Then, Robin discusses the HR1364 bill in America, to amend the Federal Food, Drug, and Cosmetic Act concerning the distribution of information on legitimate scientific research in connection with foods and dietary supplements, and for other purposes. It seems big pharma doesn't want the public to know about plants that cure, especially since they cannot patent plants. Robin will also talk about the pros and cons of the medical system. Later, we get into the important topic of the effects of radiation, as well as other pollutants, and what we can do to help build a defense against it. Topics Discussed: herbal ban in EU, bureaucrats, HR 1364, freedom of speech and science, Australia banning plants, plants that cure cancer, children on medication, medical system, nutrition, chemicals, eating locally, eating in season, Japan, radiation, Gulf oil spill, hydroponic gardening, greenhouses, potassium iodine, depopulation, seafood, long term toxic exposure, radiation measurements and more.

Listen to the free First Hour HERE.

Love, Light and Joy!
Niina

ON EMOTIONAL EATING

Click it for bigger picture!
I am done with Fake Foods! Processed little helpers for wives,  mothers and bachelors everywhere! Done! I have started to notice lately that everytime I buy for example french fries when I'm on time crunch I feel so bad after eating them, like they truly block my Solar Plexus Chakra. So no more! Just needed to say this before you read on about On Emotional Eating.

I am a vegetarian, and I love cooking with prober ingredients, or at least what I currently think are prober ingredients! ;) That said - I have been batteling with food issues lately, and I have been confused about why I am drawn to food that isn't really food at all, maily processed foods and sugar. And I haven't really found a lot of prober spiritual explanations for it! Go figure. ;)
Being attuned to my body has been helpful but not really helping enough to break the cycle. The cycle being sugar in it's candy form ( pretty much the worst graving  you can imagine ), see my mind knows how extremely bad sugar is for me, mind and body, but it is a powerful addictive subject so it's hard to get rid of it.

I stopped drinking alcohol in April 2010, which was easy as I've never really been into drinking in my adult age ( of course when I was young and in school alcohol was part of the group experience hense it happened every now and then ), I stopped because it wasn't in my spiritual path anymore.
Then I stopped drinking coffee in November 2010, now that was harder, not that I graved it, no, but my body went through 3 days of withdrawls of headaches, muscle aches and nausea. I stopped drinking coffee because of the caffein, a artificial pick me up. Now candy, being pretty much just sugar is trickier for me as it's a mood enhancer, literally sugar gives you a high ( not druggy high but sudden burst of feel good that only last a little while ). So when it's been a tough day at work ( I feel like I should talk in past tense as work's been good lately, less stress ) I notice the pick me up for me is going to the store as I get food and get candy as well, and when I eat it it does make me a little happier or relaxed for a while.

I can regocnise this behavior, which is good as it's probably the first step! Now the next step is to figure out how to stop doing this, how to break the cycle, and this is where I'll introduce you to this video of Leija Turunen's!



From YouTube:
Do you ever eat when you feel stressed, overwhelmed, sad, lonely, hopeless, angry, confused, lost, or even bored? Do you sometimes (or quite often) use food to suppress/ numb that pain you feel or use it in attempt to fill some void you feel through not (essentially) connecting to the heartspace and creative, spiritual self? I share my personal experience with emotional eating, why I feel I did it, and share some of the ways I worked through these issues. Of course there are going to be different reasons for why people eat emotionally, but for the majority of people, it usually comes down to one or more of the following:

  • Not being in alignment with your passions / having a stressful job - Believing you can't pursue a career that is in alignment with your passions and support yourself financially.
  • Not knowing how to manage emotional pain / stress in a healthy way.
  • Not speaking your truth / suppressing who you really are in some way.
  • Feeling bored and entertaining yourself with food.
  • Trying to escape or distract yourself from your problems with food.
  • Being a very sensitive / empathic person and feeling completely overwhelmed with life on this planet, and not knowing how to nurture your sensitivity / protect yourself from the harshness.
  • Having an overall feeling of stress and anxiety, which could be for a myriad of reasons, but when it comes down to it, it's a disconnection to the heartspace.
  • Feeling a void within - Not even knowing who you are, what you're truly passionate about (feeling disconnected) because of the influences from the media, education system, food & "disease-care" industry- ie. processed foods, fluoride, pharmaceutical drugs like prozac.Not connecting to your creativity and spiritual side enough, and instead listening to once again, to the external influences and your ego's ideas about why you're not good enough as you are right now.
  • Perhaps having experienced something really traumatic, and using food to try to suppress/ numb that pain you still feel. Whatever the reason is, I feel that some of the things I talk about in this video can help you to some degree.
I really liked her tip to go and do something when you grave food, when you don't Need food for nutrition.
And her idea of connectin to the sweetness of life, so we don't have to fight boredom with chocolate, hit home for me.

So what I am taking from this video, mainly, is Calm Down, Get Out when I have candy graving ( 08:15 - 10:05 ) and workout the body and mind to solve emotions instead of eating candy.

Also tackling my personal habit of shopping for food daily, and instead doing it two to three times a week, so I have no reason to go to the store daily and pick up bad fake foods.

I'm excited to try this! I feel like I have to find my own right way to do this, what is right for my body and mind and soul. I don't want to go in anyway against my body and what is right for it.

Another experiment begins!

Love, Light and Joy!
Niina

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