EFT = EMOTIONAL FREEDOM TECHNIQUE (TAPPING)

❞ Endorsements for EFT:
Bruce Lipton, PhD, Author of The Biology of Belief. "EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."
Deepak Chopra, MD, "EFT offers great healing benefits."
Candace Pert, PhD, Author of Molecules of Emotion. "EFT is at the forefront of the new healing movement."
Norm Shealy, MD, Author of Soul Medicine. "By removing emotional trauma, EFT helps heal physical symptoms too."
Donna Eden, Co-Author of The Promise of Energy Psychology. "EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."
Cheryl Richardson, Author of The Unmistakable Touch of Grace. "EFT is destined to be a top healing tool for the 21st Century"
Eric Robins, MD, Co-author of Your Hands Can Heal you. "I frequently use EFT for my patients with great results."

Most of us routinely and unconsciously avoid, resist or attempt to dismiss our unwanted emotions. Learning to accept them is rarely taught, but is essential for a healthy and happy life.

The first step is noticing our body and how our body feels when we experience emotions like guilt, shame, anger, fear, etc. In that awareness, simply tapping on the end points of the major meridian system in our body releases the old emotional programming that's being energetically held there.

These places in our bodies where we hold these emotions, are the places we can have illnesses or diseases in.

EFT clears the roots that are holding the negative emotions in our bodies...emotions that are blocking our energy from flowing, thus freeing us physically as well as emotionally. This video shows how even blood reacts to our emotions.

EFT collapses whole issues in short periods of time, as long as we do it regularly, like brushing our teeth. Or breathing! :)

Once these negative energy roots and blocks are removed, bit by bit, we start to heal from the emotional and physical symptoms of these blocks. We are freer to be who we really are...joyous spiritual beings having a joyous human experience! ❞

Emotional freedom is the key. EFT is a simple, free technique. 

Emotional Freedom Technique. Download the manual for free at:
http://www.emofree.com

Love, Light and Joy!

Niina

TAROT READING FOR MY BIRTHDAY WEEK

What will this Week bring me?

Four of Swords - Sword represent our spiritual state and our thoughts. They reflect our attitudes, sword also tells what energies we use usually sub-consciously to make our life what it is.
Truce, Jupiter in Libra, finding one's own center, clarity, spiritual cleansing, unifying, expansion.
Four sword tips meet in perfect flower, troubles have been won. Ace of swords clarity has been regained and the blue color of divinity can be seen again. Yellow-Green color of Creativity dominates the card.
In this atmosphere the flower of Consciousness is good to grow and evolve. Jupiter represents Joy and Expansion! Even if something has felt hopeless so far, is in fact in itself holding all that is needed for a happy, positive outcome.
This card holds a warning as well, truce is not peace. On the surface things can seem peaceful, but this peace can be created by holding emotions in check. Give careful look at the possibility that there are things that can be hidden right now, to acknowledge them early can strip them off their destructive force.

You have the inner clarity now to successfully do what you plan. Make sure whatever happens always makes you feel good.

***

I wanted to do a reading for my Birthday Week, it seems there is much to consider, but... I think I know what this is about, and I am set and ready to do my best about it - all I can do is decide what I do and what my actions are. :) Rest of it is in other people's hands. I am at peace with myself.

Love, Light and Joy!

Niina

OBSERVATIONS ON MY BLOG

I like looking at my Blog. :D Yes I do. I really love it, it's like a little extension of myself, it's connected to my feelings, emotions, interests and The Moment I am in at all moments I post.
I like seeing how many people are following readers, how many visits my blog gets, where from and through what website. I like seeing what are the current six most read entries ( Trinity Triad Metatron Channelling is keeping the lead strongly 4 months and counting ) - it's interesting to know what are the strong titles and what are barely read! ;)

I know in few years I'll gringe at my writing as much as I now gringe at the first few blog entries. :) But I still love reading Year 1 as much as the new entries.

So thank you so much everyone who's participated! I love you all!

Namaste

Love, Light and Joy!

Niina

"FAKE IT TILL YOU MAKE IT"

I can't recall the first time I heard "Fake it till you make it" spoken in spiritual context. But I recall it stuck with me.
I remember a bad spell of time where I had to fake to be happy to eventually be happy.
What I mean by faking is, be it until you believe it.
Not the snotty, posh, snobby way of faking it with a plastic grin and the cocktail ring to go with it.

Be it until you believe it.
Be happy until you are Happy.
Be brave until you are Brave.
Be true until you are True.
Be genuine until you are Genuine.
Be honest until you are Honest.

It's a small advice but trust me it can do much more for you than you think - it is like learning to drive a car or getting into the flow, getting use to of the energy of it before you can manifest it.

I personally choose right now to be true, until I am always True to myself.
It's almost a play or a dare... what would true to herself Niina do here, stand or flee? Speak or shut up? Do or don't? It'll be an interesting experiment!

Love, Light and Joy!

Niina

QUOTE ON RESENTMENT/GRIEVANCE

"Having a grievance or a resentment is like drinking poison and thinking it will kill your enemy."
~ Nelson Mandela

DEATH AND UNCERTAINTIES

I can't help but to think of death at the moment, at least momentarily at some intervals. The reason is my uncle was found unconscious yesterday and rushed to the hospital where he was still unconscious and had to be put on life support. I got a call from my aunt who was trying to get in contact with my dad, and ever since that call I've been feeling slightly out of place. First thing I did after the call was send Reiki and the Archangel of healing Raphael to him and Archangel Gabriel and his Angels of Peace to his family, feeling their presence myself.

Not knowing if someone is going to die is very different from the day to day life where you know how fragile life is and how easy it is to die just crossing the street.
Which is probably why I dreamt of death all night. I dreamt the Queen had died in London, her funeral cart pulled across the streets followed by thousands turned into Michael Jackson's casket, pulled by three horses which rains I held, when we reached the park my husband and I walked the through it to the crowd of people, of which one tried to stab me and kill me four times.

I know what death is, and I know what it is not.
It's continuation, not the end.
But I also know what it is to people who are still here, alive. It's a point in our life when we consider death and all the uncertainties that come with it, there is many what ifs and hows.
I personally thought what it would be like to loose a father, even if we aren't as close as say my mother, I thought what would it be like if I lost a sibling, a sister or a brother.
Knowing that after death is divine and blissful before rotation to Earth again, and that they are on the other side of a veil that we all cross to forget "heaven", and life - or I should say existence - there is much better than here. But there is still us humans down here rooted to the Earth and it's experiences, rooted to feel, rooted to learn.

I lost my grandmother last year, and as sad and emotional as it was, it was also something that brought me closer to my father, and when I think of her these days when I wear the heart necklace she gave me I feel her spirit, her joy and as happy as that is it is still sad I cannot touch her, as much as I can feel her around and feel her happiness I can't touch her which is such a human thing to do - to touch - I feel disconnected from her. As connected as I am to her even now.

To me death has never been about the loss of people, I can have connection to people that have been close but my body feels the loss, if that makes any sense. Unable to hug, hold hands, feel the physical presence of them is a loss I do feel in the body level - even when I know better. But perhaps such ultimately physical experience is something of a constant on this Earth.

Death, much harder for us who are left behind, no matter how wise we are on the passing on of souls, one way or another there is always loss.

Love, Light and Joy

Niina

DO NOT OFFEND WATER - IT REMEMBERS EVERYTHING

Do Not Offend Water - It Remembers Every Word You Say
By Vladimir Borovoy - Translated by Anastasia Pulich - Pravda.Ru 1-17-2006

One day theoretical science will no longer have doubts about water's memory while high tech specialists will be making "water" computers controlled by telepathy.

There seemed nothing to be as simple and as well studied in the world of science as water, until recently. The proverbial chemical description, temperature metamorphoses from ice into steam, solvent properties - that is about all. Deeper studies into the Nanoworld are ready to shake faith even in the water's simplicity. Just for one fact that it turns out water has memory and understands human emotions and words.

According to physics that we study at school water does not form any long-lived structures ( if there is no other substance taking part in the process ). Of course, there is so called hydrogen bond, due to which molecules are joined in chains, but such formations exist a tiny moment of time. Theoretically it means that water is hard to structure: at least all the stories about magnetized water or water that "remembers" substance once dissolved in it have been labeled as a sientific for a long time. Nevertheless, it has been several years already since quite serious-minded scientists with the help of ultraprecision instruments began to study the ability of water to form those long-lived structures.

Russian scientists are among the leaders. In 2003 at the Institute of Biomedical Problems of the Russian Academy of Sciences Russian scientist Stanislav Zenin upheld a thesis on water's memory. The thesis' author owns a laboratory and studied clathrates, stable compounds ( that can live up to several hours! ) consisting of 912 water molecules of half-micron or micron in size. You can even see them through the phase-contrast microscope. Clathrates are almost electrically neutral in distilled water. However, Zenin found out that their electroconductivity could be changed. Bonds between the clathrates' elements can be broken with the magnetic stirrer and then water becomes dead and unordered mixture. If a tiny amount (even one molecule) of any other substance is added into water clathrates start "adopting" its electromagnetic properties. In the end Zenin engaged psychics and healers - people who do not enjoy respect in the world of science - in his work on thesis. He found out that some representatives of this dubious occupation can change water's electroconductivity drastically with the power of their thought. Zenin defined water as substance in phase-informative state with a structure suitable for data storage. He called it a biological information tank. He distinguished water's primary and long-term memory. Primary memory becomes apparent after a single impact. It is a reversible change in water's structure and a reflection of the new electromagnetic picture on clathrates' surface. As for the long-term memory, it is a complete transformation of the matrix clathrates' structural elements as a result of long information influence. This means that you do not have to be a psychic to form a certain structure of water. It is enough to pass a certain emotion to water for some period of time.

The same conclusion was made by Japanese scientist Masaru Emoto. He discovered that water can really form ordered structures that turned out to be crystals. Each of them is unique and reflects the electromagnetic properties of water. Microcrystals are studied with the help of photographs. First of all, water drops placed into Petri dishes are quenched for two hours. Then they are placed into special apparatus that is a sort of refrigerator combined with microscope and camera. Here the newly-formed crystals are examined at temperature of 5C below zero. The most characteristic ones are photographed.

Dr. Emoto and his team study water from different sources of the world and also water that was effected by music, image, television, thoughts of a single person and a group of people, prayers, words typed or pronounced in different languages etc. Emoto discovered that there was a significant difference between crystals that listened to Beethoven and heavy-metal. Words "angel" and "devil" form structures that are similar and completely opposite at the same time.

Of course, Dr. Emoto can be also called a person with vivid imagination who uses equipment for purposes that have nothing to do with science. The Japanese scientist thinks that everything in this world possesses common vibration frequency, resonance wave (hado) that is able to transfer human emotions onto all surrounding objects. That is why one has to thank food that he/she eats, avoid negative emotions and pray more often. Such conclusions make scientific community laugh. But that is not always the case. Many researchers show interest in the findings of Dr. Emoto. Some are looking for the ways to transform processes that occur in water under the influence of electromagnetic radiation of the human brain into signals that are comprehensible for computer. In other words, they want to invent a computer that would be operated by thoughts. Others want to teach water storing the binary code. There are also those who try to find out if it is possible to change physical and chemical properties of water for special purposes (for instance, making it viscous in order to cool nuclear reactors with less energy consumption).

Such tendencies can one day result in the situation when theoretical science will no longer have doubts about water's memory while high tech specialists will be making "water" computers controlled by telepathy.

Source: Article at http://www.rense.com/general69/water.htm

Love, Light and Joy!

Niina

HAPPINESS VS. UNHAPPINESS

In the Now when you are unhappy with the situation you are in you can...

Remove yourself from the situation...

Change it...

Or totally accept it...

Unhappiness stems from the lack of staying in the Present. Most unhappiness is not of this moment - but past insident or emotion, or fear of  future insident or pending meeting/talk. You can easily try this, pick anything you've done wrong in the past and see if you still feel bad about it, or pick future date that is of importance and see if what comes up is the negative what ifs.

Most of the time there is nothing wrong in the Now, the present moment.

When you do become aware of something wrong in the right now, Eckhart Tolle gives good guidelines:
- Remove yourself from the situation
- Change the situation with your actions
- Accept what is, totally

Out of these three accepting what is might seem the hardest to do.

You can easily leave. You can easily do something to change it, a joke, a hug, a kind word.
But how do you accept something unhappy?
You don't.

What you do accept is that it did just happen.
You cannot make it "not happen", you acknowledge that this just happened and now you can guide your energy to change what will happen right now.
Accept that this is how life is now.
Accept that everything that happens is for a highest good and learning.
Accept your emotions, but don't let it rule over your consciouness.

Happiness is a choice you can make.

Love, Light and Joy!

Niina in the Now

Dialog @ http://lightworkers.org/blog/118722/happiness-vs-unhappiness

LAST OF THE KARMIC DEBT BEFORE "THE JUMP"

A quote got my attention when I was looking through the new channelings at Lightworkers.com.

The reason for this disparateness is as we have explained over the passing years...that there is a group of souls here to usher in the era of peace...to anchor the pillars, and in doing so, make the coming world possible for all to experience.In this deeply embedded quest for light, those of you who have been the grid anchors, divining rods and bridge builders have had an immeasurable amount of karmic energy to sort through. With much other-worldly experience, you have had the role of expunging, cleansing and filtering the outworn energies from the earth's grid and ley lines so that new energies could replace the old and so all others could experience the infusion of new light through a greater expansion of love.
~ http://lightworkers.org/channeling/110634/yout-powers-are-returning-exponentially

This quote is what brought on the question, if we are sorting through great amounts of karma then could it be close to an end of our cycle?
When I say close, I mean few more lives - after all if the world is to either take a jump toward positive or negative then emptying the karma bank account is crucial. Why on both cases?

Easiest first, if thing are moving towards the bad and inevitably the end for large amount of humans then lingering here with plenty of karma doesn't suit me atleast.
And for the positive - if we clear our karma before the "giant leap for mankind" it is easier to help those who need adjustment towards the positive, balanced existance with nature.
I like to think all this that I have went through in my life (and I'm not saying this from scorn or acidly) has been clearing of my karma so that lives after this are rid of it, until the very end of my cycle here.

It is crucial now to not create more.
It's crucial to find balance with people, with nature, with my body - and very importantly with my emotions and the truthfulness.

Hardest liar to spot is ourselves - don't let your ego dictate your state, but calm and relax it and let your light shine through first.

Addition: Tarot reading "Shadow of Truth" spread - Question: "Is my karmic cycle at it's end?"

The card in the center represents the attitude you assume. The Tower: Unforeseen Change. An abrupt change, perhaps leading to a new lifestyle and enlightenment. May indicate great change in business or career or relationships.

The card to the right represents the thoughts and feelings that underly your attitudes. Two of Coins(Change): Balance and harmony achieved in a time of upheaval and transformation. Taking two steps forward for every one step back. Shifting the importance of projects and priorities to keep everything on track. A change in occupation or location.
The card at the top represents how your attitude is evolving and will evolve in the future. Four of Wands (Completion): A chance to rest and rejoice, having successfully resolved a matter of great importance. The blossoming of a friendship or romantic relationship. Conclusions drawn based on hard won experience. Spiritual, material, or emotional rewards for diligent effort.

The card to the left represents how others perceive your attitude. Page of Swords: The essence of air behaving as earth, such as a steady wind: The approach of an unexpected challenge, to be met with clear thought and just action. A person filled with an eager appetite for all matters of mind and logic. The gathering of information through unfaltering vigilance, careful examination, and subtle spycraft. The use of reason or eloquent speech to penetrate the veil of confusion and cut to the heart of the matter.

The card at the bottom represents what you cannot confront or are hiding from yourself. Knight of Cups: The essence of water behaving as fire, such as a rushing river: A passionate romantic, full of charm and beauty, but prone to extremes. Forceful idealism blended with gentle kindness. An eager and intense person, forward with their emotions and tender in their support of others.

The last brought me to giggles - 'prone to extremes', maybe not extremes but I do tend to get very invested very quickly on matters that I take to heart. I know where my Heart Is even if it is dicriped as 'forceful/powerful idealism blended with gentle kindness'.

This reading just confirms my thoughts of the day - universe either confirms or dismisses, it's not big on confirming you are wrong as it doesn't acknowledge illusions. ;)