FREE INNER-EASE TECHINIQUE FROM HEARTMATH

Peace is an inside job...

International Peace Day is on September 21st. Please forward this message on to anyone you think would appreciate it.

"On Peace Day 2011 remember that world peace starts with personal peace, from every individual. Let's open our hearts this Peace Day and take responsibility for our own thoughts, feelings and choices. Collectively, we can amplify self-generated peace into the world."

"To help more individuals create inner peace the nonprofit Institute of HeartMath is sharing the Inner-Ease™ Technique. This free technique is explained in its full integrity through a short e-book provided by IHM at this link Download: State-of-Ease."

"View Peace Quotes at Peace Quotes Website."

About the Institute of HeartMath:
The Institute of HeartMath (http://www.heartmath.org) is an internationally recognized nonprofit research and education organization dedicated to helping people reduce stress, self-regulate emotions and build energy and resilience for healthy, happy lives. HeartMath tools, technology and training teach people to rely on the intelligence of their hearts in concert with their minds at home, school, work and play.

EFT = EMOTIONAL FREEDOM TECHNIQUE (TAPPING)

❞ Endorsements for EFT:
Bruce Lipton, PhD, Author of The Biology of Belief. "EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."
Deepak Chopra, MD, "EFT offers great healing benefits."
Candace Pert, PhD, Author of Molecules of Emotion. "EFT is at the forefront of the new healing movement."
Norm Shealy, MD, Author of Soul Medicine. "By removing emotional trauma, EFT helps heal physical symptoms too."
Donna Eden, Co-Author of The Promise of Energy Psychology. "EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."
Cheryl Richardson, Author of The Unmistakable Touch of Grace. "EFT is destined to be a top healing tool for the 21st Century"
Eric Robins, MD, Co-author of Your Hands Can Heal you. "I frequently use EFT for my patients with great results."

Most of us routinely and unconsciously avoid, resist or attempt to dismiss our unwanted emotions. Learning to accept them is rarely taught, but is essential for a healthy and happy life.

The first step is noticing our body and how our body feels when we experience emotions like guilt, shame, anger, fear, etc. In that awareness, simply tapping on the end points of the major meridian system in our body releases the old emotional programming that's being energetically held there.

These places in our bodies where we hold these emotions, are the places we can have illnesses or diseases in.

EFT clears the roots that are holding the negative emotions in our bodies...emotions that are blocking our energy from flowing, thus freeing us physically as well as emotionally. This video shows how even blood reacts to our emotions.

EFT collapses whole issues in short periods of time, as long as we do it regularly, like brushing our teeth. Or breathing! :)

Once these negative energy roots and blocks are removed, bit by bit, we start to heal from the emotional and physical symptoms of these blocks. We are freer to be who we really are...joyous spiritual beings having a joyous human experience! ❞

Emotional freedom is the key. EFT is a simple, free technique. 

Emotional Freedom Technique. Download the manual for free at:
http://www.emofree.com

Love, Light and Joy!

Niina