FREE INNER-EASE TECHINIQUE FROM HEARTMATH

Peace is an inside job...

International Peace Day is on September 21st. Please forward this message on to anyone you think would appreciate it.

"On Peace Day 2011 remember that world peace starts with personal peace, from every individual. Let's open our hearts this Peace Day and take responsibility for our own thoughts, feelings and choices. Collectively, we can amplify self-generated peace into the world."

"To help more individuals create inner peace the nonprofit Institute of HeartMath is sharing the Inner-Ease™ Technique. This free technique is explained in its full integrity through a short e-book provided by IHM at this link Download: State-of-Ease."

"View Peace Quotes at Peace Quotes Website."

About the Institute of HeartMath:
The Institute of HeartMath (http://www.heartmath.org) is an internationally recognized nonprofit research and education organization dedicated to helping people reduce stress, self-regulate emotions and build energy and resilience for healthy, happy lives. HeartMath tools, technology and training teach people to rely on the intelligence of their hearts in concert with their minds at home, school, work and play.

SPRING ME!

Few days back I was feeling this very deep sense of Peace and Happiness, an emotion, feeling so strong it was literally uplifting, everything that day seemed to go well, and things that didn't were resolved almost immediately with clear perspective of matters. One of those days that isn't perfect, but sure feels like it!
I love those!
I took a new profile picture for Facebook that day, and I though I'd share with You as well!

Love, Light and Joy!

Niina

PEACEFUL, HARMONIOUS, FUN CHRISTMAS! (AUDIO)

Christmas is coming and the Ladies at "Women on the Edge of Evolution" send promotion for a Free Teleclass "The 3 Simple Secrets to Keeping Your Inner Mean Girl from Stealing Your Peace of Mind this Holiday Season!" with Amy Ahlers & Christine Arylo.
Want to take part in thess 2 classes? Visit their Homepage.
What is this telecast about then you ask?

If you are committed to experiencing the love, peace, and joy you read about on all those holiday cards and you’re ready to set yourself up for a 2011 that doesn’t involve stress-inducing resolutions, 10 extra pounds of body weight and hundreds of dollars in credit card debt, then sign up for this free call. Take a stand for your peace of mind and happiness and send that Inner Mean Girl Grinch packing!

We’ve learned EXACTLY how to re-focus our thoughts and take back the power so that we have the holiday season that we want, and also start out the New Year ENERGIZED – without guilt, stress or shame. We want to make that happen for you too, so you can enjoy your holiday season 100% and make 2011 the best year yet!

Join us for the free tele-call we’re hosting on Wednesday, December 8th at 5:00 pm PST/8:00 pm EST or Saturday, December 11th at 10am PST/1pm EST. 

Be sure to register even if you can’t make the live call and we’ll send you the recording!

Listen to the first call at:

http://instantteleseminar.com/?eventid=16308588

Leading this call:
Christine Arylo is an inspirational catalyst and leading self-love expert for today’s woman. A self-admitted, but recovering, achievement junkie and doing addict, Christine, is writer, coach, speaker, and m.b.a. who teaches women how to stop being so hard on themselves by tapping into the energy of their Feminine Super Powers. She is a sought out media expert on the topic of life and love for today’s 21st Century woman and she is the author of Choosing ME before WE, Everywoman’s Guide to Life and Love ( www.MeBeforeWe.com ) In 2008, Arylo founded Madly in Love with ME, an international self-love movement dedicated to raising awareness of self-love and making it a tangible reality for women and girls around the world. www.madlyinlovewithme.com

Amy Ahlers, The Wake-Up Call Coach, is on a mission to wake you up to the truth about how fabulous you are. She is a Certified Coach , the CEO of Wake-Up Call Coaching ( www.WakeUpCallCoaching.com ), the Director of MaestroPath ( www.MaestroPath.com ) and the Creator of The Women Masters Series ( www.TheWomenMasters.com ), where she speaks with luminaries like Marianne Williamson, Lisa Nichols, Marci Shimoff, and SARK. Amy is currently completing her first book, Big Fat Lies Women Tell Themselves  (and Believe! ). She’s been a featured expert on ABC, for The Washington Post and many radio shows. She is married to the love of her life, Rob and the proud mom of her 2-year old firecracker of a daughter, Annabella.

Love, Light and Joy!

Niina

BEAUTY COMPETITION - LETS CALL IT A TIE

"I suppose letting go of such things as vanity, surface beauty, sexual appeal and youth market is somewhat scary."

"But we still let others ideas of us affect us. If someone looks down their nose at you, you feel a sting of "oh there is something wrong with me" followed by "that jerk". We give a lot of our power away due to physical differences in our bodies if we are not careful."

"This is notoriously harder on women, there is competition going on, who is more beautiful, who has most admirers, who has had most sex, who has had most boyfriends. Who has the best, most stylish clothes, most beautiful hair, who has the most expensive make-up, who applies it best... I want absolutely nothing to do with this side of 3D femininity."
~ From Niina's Dream Interpretation below the dream

The dream interpreting triggered a great  idea, first this was all about the dream but ended up being a truly spiritual experience.

You can skip the dream and go straight to the Dream Interpretation, that's where the idea struck me.

And if you are interested how this idea was brought to daily exsistence proceed to The Dream.

~ ☆ ☮ ☆ ~

The Dream: First dream had a ship, and there was a steering competition between us and them, in the end everyone hit bar and a couple kissed. In the second dream I recall blue and jeans, store, clothing, baby who almost got kidnapped. And in the last dream I was in a train, there was competition on weird hair do, I wasn't a participant, I got off the train and made my way up to the  bus stop where I went to get snack at a kiosk, I got really frustrated as my turn didn't come to pay as this guy was bad at his job, I threw my stuff off I took a bus to work.

Ship = As mentioned in all relevant dream symbols, bodies of water represent your unconscious, your emotions, and your accumulated soul experiences. The ship in your dream could represent you and the ways in which you navigate thought these parts of yourself. When interpreting this dream, consider the kind of voyage and the type of ship. Some dream interpretation books say that if the voyage is calm you should go forward with your plans. However, if it is a very stormy voyage, get ready for an emotional upset or challenge. ( "We" won the steering competition between us and them - the ship was beautiful, the seas calm )
Bar = When I was in college, I read in a theology book that a monk on a mountain top and a man with his bottle of wine are really trying to get to the same place. That "place" translates to peace and a genuine feeling of being connected to the rest of the universe. Dreaming about being in bars and drinking may symbolize a need that you have for some type of a meaningful transformation. On the other hand, this dream may be a form of wish fulfilment, and you are escaping into a pleasurable environment where daily cares and concerns are meaningless. If you rarely allow yourself to relax and socialize, this dream may be compensatory in nature. ( A need for a meaningful transformation - if I am in charge of my life now then perhaps that is a cause to a meaningful transformation of something old to new  )
Kiss = In this dream you may be expressing feelings that are difficult to express during the day. Kissing is usually an indication of warmth, affection, and happiness. If you don't receive enough love and affection in your daily life, then this could be a compensatory dream, where the dreamer is comforting himself. If you are kissing the object of your affection, the dream could be a form of wish fulfilment. ( It wasn't me kissing it was two other people, kiss indicates warmth, affection and happiness, perhaps this transformation will bring more of those )
Christmas = To dream of Christmas represents close relationships and joyful times with loved ones. It can also imply entering a new phase or stage of your life. Think about what feelings and emotions you hold regarding Christmas as well. ( Christmas is to me all about Peace and Joy, not people but generally everyone is more peaceful and happy it makes the energies around light I love that - entering new stage of life  )
Blue = Most people dream in colors, but at times some stand out more than others. Colors are symbolic and their symbolism is part of culture. We communicate with color and relate ideas with them. For example, a bride wears white and black is worn at funerals. Colors also represent energy. The meaning that you give to the colors in your dreams depends on the meaning that you give to those colors in daily life. Some generalizations have been made as to the meaning of colors in dreams. Blue: spirituality, optimism, positive thoughts, communication. Some believe that when you see it in your dreams, you may be in the presence of your spiritual guide.  ( It is funny that I remember nothing but Blue and Jeans of this part of the dream - perhaps my transformation is helped by my spiritual guides  )
Clothing = Clothing generally represent our worldly appearance or status. At times, it may represent our attitudes toward ourselves and others. Mostly, it represent the way that we appear to the world. Clothes are not symbolic of our private self, but rather of our public self. A poor man wears different clothes than a rich man. A doctor's attire is different from that of a carpenter. The type of clothing that we wear varies from situation to situation. The type of clothes that you are wearing in the dream will give you clues to the meaning of the dream and to your unconscious ideas about yourself and others. ( I was picking out new clothes to wear after transformation dream and mom ( The general image of "mother" in a dream may symbolize a variety of feelings and ideas: caring, nurturing, love, acceptance, hard work, sacrifice, martyrdom, etc.) was there - New status of caring, loving, nurturing, accepting, which probably bring up challenges on sacrifice and martyrdom )
Kidnapping = The main theme in abduction dreams is fear. The dreamer may be afraid of losing a very important part of himself or of losing his safest and most familiar surroundings. Also, the dreamer may be afraid of leaving his home, childhood, familiar support group, or long standing ideas. These type of dreams may be most prevalent during times of psychological or physical transition and during stressful times of life when the future is somewhat uncertain. Consider the details of your dream and try to isolate or identify the fear that created the dream. ( Fear of leaving long standing ideas - it wasn't really fearful experience as the kidnapping was stopped at the store door - so perhaps there is inkling of fear but nothing that would stop me at my tracks )
Zombie =  Dreaming about the living dead may carry a powerful message. If you are "walking around like a zombie," it usually means that you are emotionally disconnected from things going on around you. You may be experiencing unhealthy detachment and are unable to appropriately feel positive or negative emotions. Currently, you may be out of touch and outside of the main flow of life. This dream could positively sever you and help you to become aware of emotional issues and circumstances in daily life that are difficult to face. ( I saw zombies in one part of my dream - can't remember much but they were there, involving a bus )
Train = This dream symbol can be very complicated and its meaning is specific to the dreamer (as all dream symbols are). If you normally take the train to work and it is a part of your daily experience, closer attention should be paid to the other details of the dream. The train could also be symbolic of your need to move on and to do things in an orderly and sequential manner.  ( Details it is the only detail I recall is the hair-do competition - need to move on )
Hair = Hair is highly valued by most cultures. It is symbol of vanity, security, sensuality, sexual appeal, and of youth. In some cultures women are not allowed to show their hair outside their homes. Wealthy men go through painful surgery and spend thousands of dollars to replace lost hair follicles. Needless to say, hair is a valuable dream symbol. It represents physical and spiritual strength. Samson's hair was the source of his strength and virility. In our dreams hair can represent our thoughts, knowledge, and reasoning. White or gray hair represents age and wisdom while body hair may symbolize protection and warmth. When interpreting this dream make attempts to identify a primary issue and connect it to a situation in your daily life. ( Alright! So I have this Need to move on (train) from vanity, sexual appeal, youth competition as I didn't take part on the competition in the train - hair also present spiritual and physical strength, so perhaps it is because of those that I move on from these vanities )
Anger = This may be a carry-over from your daily life. In our dreams we can experience and express such feelings safely. Feeling great anger in your dream may be disturbing but pay attention to it and attempt to deal with all of your emotions in a more appropriate and productive manner. ( I was angry because I had to wait unreasonably long, I was afraid I'd miss the bus )
Bus = If the bus and/or the bus ride was a focal point of the dream consider the value that it holds for you. Does this dream say something about your ability to "fit in" and join a group effort, project, or trip? Do you function well in group settings? Are you a leader or a follower in such situations, and what is your comfort level? This dream could also reflect a part of your life (or the journey of your life) which involved many other people who seemed to be on a same path. It could be your family, friends, schoolmates or co-workers. ( That's the thing I do not fit it, I am not a leader or a follower in "society" I pull away from it and want sort of nothing to do with these Groups, not matter if they have family in them (there was an aunt in the bus and I ignored her like I did everyone else as well) or not. So why was I worried of missing the bus? )

~ ☆ ☮ ☆ ~

Niina's Dream Interpretation: This dream indicates I myself am in charge of my life and that will cause a meaningful transformation of something old to something new. This will bring warmth, affection, and happiness into my life, with the main theme of Peace and Joy. It seems while this takes place I am taken care of by spiritual guides of mine.

This will bring up a new status of caring, loving, nurturing, accepting, which probably will bring up challenges on sacrifice and martyrdom, even if there is kindness it doesn't mean one should let themselves be "used" and have to sacrifice part of themselves for others or to become a martyr by "dying" a little for a cause. No thank you.

There is fear of leaving long standing ideas, even though there wasn't really that much fear, I suppose letting go of such things as vanity, surface beauty, sexual appeal and youth market is somewhat scary. ;) What people think of you should not be a thought at all. ACiM talks about Illusions, and what others think of you is surely an illusion. We create our world, and even though we are co-creators it doesn't mean that anyone else's ideas of you should effect your idea of who you are.

Only you can decide how you feel about a matter, right? Only you can decide wither you like something, love something, no one can mix in with their emotion of the matter.
But we still let others ideas of us affect us. If someone looks down their nose at you, you feel a sting of 'oh there is something wrong with me' followed by 'that jerk'.
We give a lot of our power away due to physical differences in our bodies if we are not careful.

This is notoriously harder on women, there is competition going on, who is more beautiful, who has most admirers, who has had most sex, who has had most boyfriends. Who has the best, most stylish clothes, most beautiful hair, who has the most expensive make-up, who applies it best.
I want absolutely nothing to do with this side of 3D femininity.
Why is it harder for women than men? Well I personally think it's because women are more emotion based than men, we can easily with our intuition pick up what others feel. Other women who feed this beauty competition infect it nicely to other women, who share it in their energy. I'm not oblivious on the magazine influence either, but I think mainly women keep this up on their emotional fields, feeding this energy to one another, until they stop the cycle by coming aware of this competition.


I haven't looked at commercial or adds for few months now, and I am feeling purified of this beauty competition energy - I still come in contact with this energy daily, being looked down the nose of the physical manifestation of my beautiful co-creating sisters, which hurts a little a first but I try giving them love in return. They seem so use to of being judged daily that they look confused that I answer their evaluation of me with a smile. I truly believe we should call this competition a tie and move on.
After all how are we any different in our original state?
This is a big lesson for women to learn, to stop competing and love genuinely.


Of course this leaves the door open for what could be called being meek - which can lead back to being under the power of men again. We do not want that in our co-creation of earth.
The competition of beauty is a use of Power, we do not need to give up this power but redirect it.
Redirect it to what? What is our energy more wisely used for?
Instead of competing between one beauty and other, how about we share it, all that power of truly emotional, highly energetic power to direct to Beauty... The Beauty of Caring, Beauty of Nurturing, Beauty of Art, Beauty of Helping, the Beauty of our Land, Beauty of our Home, Beauty of Giving what only women can give the Heart and Love that is bathed in this powerful protective, unconditional acceptance and bliss.

I speak of the power of women, because I am one, and because women need to evolve, we need to be sisters instead of competition. Sisters that create this Earth to be their original energetic manifestation.
Just like you and me have personal lessons to learn, men and women have their collective lesson to learn so that an Earth that is capable of manifesting it's original Highest Purpose.


Every woman can feel that stirring under their skin when we speak of the Power that is inherently feminine, it's like the unstoppable wave of the ocean - and that is true, each woman is a wave of the ocean that makes Feminine Power. Unstoppable.

Women on the Edge of Evolution - http://womenontheedgeofevolution.com/access/ - enter the password "women."

To finish this dream interpretation I think I found a way to transform my anger of not fitting in to these groups to something more appropriate and productive indeed.

Love, Light and Joy!

Niina

P.S. Following my dream revelation of my own, I got my hands to this free mp3 of the power women bring to the world when they recognize, honor, and express the gifts that are inherent in feminine energy. ♥ http://niinac.blogspot.com/2010/12/inherently-feminine-power-free-audio.html

NEW MOON TODAY USHERS IDEAS TO ACTIONS

Julie Demboski's Astrology
The New Moon of 5 December 2010 

The Wisdom Spark

The New Moon Sabian for the December 5th event, which takes place at 13 Sagittarius 28 at 9:35 AM PST: ‘The Great Pyramid and The Sphinx’. Let’s note here that there is one aspect to the New Moon when we use our 2 degree max orb ( let’s call this the ‘orb of precision’! ) – this is a sextile between the New Moon/ Sun and the conjunction of Saturn/h. Zeus.

The Great Pyramid and the Sphinx are both symbols of wisdom, the kind of ancient truths that hold the secrets of life itself. True wisdom typically expresses concepts that resonate at all levels: spiritual, physical/ material, mental, emotional, linking the seen and unseen in perfect harmony. This suggests that the New Moon will spark a seed-light within each of us that springs from an essential life-truth–and the aspect to Saturn/ h. Zeus says it will have a material component, something in reality we can actually point to ( so not something that is pure concept or choice ) and further that this will express in some way a deep desire or ambition within.

The New Moon is not an idea point, but an action point ( Cardinal placement of Saturn, h. Zeus, Mercury, and Pluto ) that pushes that idea literally out into the world ( Sagittarius placement of Sun and Moon ) setting in motion an effect of change, transformation, or obliteration that reflects a Soul-deep ambition or desire (h. Zeus).

~ ☆ ☮ ☆ ~

Well! Sure seems to be true!

"Not an idea point, but an action point that pushes that idea literally out into the world setting in motion an effect of change, transformation..."

What makes me state this is true, well this blog entry of mine: http://niinac.blogspot.com/2010/12/adult-time-outs-and-their-benefits.html
I woke up this New Moon morning, suddenly had an idea in the middle of my dream interpretation, an idea how to bring more Peace and Forgiveness to this world, hence co-create more Happiness. And idea to practise in the living world. And now after writing that blog I read this - it reads Confirmation all over it. ;)
I love it how this universe works, how we work in synchoronicity together to bring out information and practice to each other.
Just love it!

~ ☆ ☮ ☆ ~

I found this at well at Tracey Gendron's ~*LightCenter*~ website:

We are currently in the Blue Eagle Wavespell - November 29, 2010
http://www.astrodreamadvisor.com/Wave_Blue_Eagle.html - Sun at 7 degrees Sagittarius Mars conjunct Mercury in Sagittarius making a nice harmonious triangle with Venus in Libra and Neptune in Aquarius

The question for this Wavespell is: "How do I follow my own visions and dreams and ...surrender to the perfection of knowing that I, myself, am a tool of the light?"

This Blue Eagle (Men) Wavespell is the container for the upcoming New Moon on December 5th in Red Resonant Dragon.
During this wavespell we are asked to commit to being the planetary servers, awakeners, transformers and empowered global visionaries that we are! I always equate Sagittarius with Blue Eagle so it is pretty perfect that the Sun, Mars and Mercury are all in Sagittarius. We have a Vision! And we can shoot our arrow straight up (ideal) and out to that beautiful vision. Perfect. I also love that Mars and Mercury in Sagittarius are sextiling Venus in Libra and Neptune in Aquarius - forming a sweet little triangle together...encouraging our Vision to include harmonious love in our one-on-one relationships (Venus in Libra) as well as a higher vibration of love for all people and creatures of the world via Neptune's unconditional love and acceptance of all. Mercury and Mars give our Visions, thoughts and ideas ENERGY during this wavespell.

The New Moon in Red Resonant Dragon (Imix) is encouraging us to keep the giving and receiving circuit open. This whole lunar cycle that takes us into 2011 and ends on January 4th is about keeping this circuit open and about trusting deeply that we are taken care of and that Red Dragon's primal waters are, indeed, nurturing us. "If you are not fully receiving the gifts offered by the universe, you can short-circuit your connection with the natural spirals of growth."
"You are intrinsically worthy to receive, just because you are. Love just is, and because love is neither given nor taken, but rather discovered and allowed, you are a natural part of the circulation of its energy."
Trust that your deepest roots are receiving nourishment.
"Primal trust means making choices with no guarantees, knowing that divine nurturance will provide what is needed for your journey. It means making choices moment by moment, implicitly trusting your innate steering mechanism of heart-knowing. Primal trust implies surrendering to the will of the divine self, letting go of what your ego deems to be control of the outcomes of your life. It means deeply trusting the processes that are at work within your present spiral of evolution."
* The parts in quotes are taken from the book The Mayan Oracle by Ariel Spilsbury and Michael Bryner - I can't recommend it enough - it's amazing!**

Love, Light and Joy!

Niina

DO YOU WANT PEACE OR DRAMA?

From Eckhart Tolle's A New Earth, page 77 "Do you want Peace or Drama?"

"You want peace. There is no one who does not want peace. Yet there is something else in you that wants the drama, wants the conflict. You may not be able to feel it at this moment. You might have to wait for a situation or even just a thought that triggers a reaction in you: someone accusing you of this or that, not acknowledging you, encrouching on your terratory, questioning the way you do things, an argument about money. . . . Can you then feel the enormous surge of force moving through you? Can you hear your own voice becoming harsh or shrill, or louder and few octaves lower? Can you be aware of your mind racing to defend its position, justify, attack, blame? In other words, can you awaken at that moment of unconsciousness? Can you feel that there is something in you that is at war, something that feels threatened and wants to survive at all cost, that needs the drama in order to assert its identity as the victorious character within that theatrical production? Can you feel there is something in you that would rather be right than at peace?"

Love, Light and Joy
Niina

RESONATE = KNOWING WHAT IS TRUE INNATELY

I have come across two Archangel Michael channelings today.

First by Meredith Murphy I came across involved money which peaked my curiousty.
But what happened was when I clicked it open was that my eyes absolutely refused to read it, my vision jumped at first sentance off the text - I could not focus on it, I could not read it.
So-- I left the page open returned to it, same thing happened even though I tried harder. Left the page open again.
The third time as I absolutely failed to focus on the text ( well-- I got two sentences down and felt a hyperness that does not come from angels ) I decided to check this Miss Murphy's home page, could not focus on her text there either - by this point I'm thinking what is she selling?
Well this I found out, over 800$ for Life Path Program, 275$ for Life-jumping session of 50 minutes, 275$ for New Earth Mind Set Coaching of 50 minute session and more...

From her channeling: "To claim the financial abundance which is yours, you have to let go of  issues/contrary ideas you have with wealth.  With wealthy people.  With money.  With charging money.  With asking for money for your work.  (OH MY!!  Yes, I really said that!)  You see?  So many of you don’t really like yourselves that much.  You don’t realize that first of all money, is just a form of energy."

At this point I go oh-I-see! This is the astral being hyperness she is channeling - no wonder I could not for the life of me read her "Archangel Michael" channeling.

The Second was by Michelle Coutant for November 2010. It was complite opposite!
I felt the Peace first word on, I heard his voice inside my head, a Harmonious, Peaceful tone and presence.

Your body tells you - if you listen - what is true, and what is not.

But remember even the sourest apple can have a sweet spot.
Just like any channeling can have a dripple of truth.

You won't learn to recognise what you resonate with unless you learn to listen to your body, your intuition.
If something does not add up, listen.

SAY NO TO TEMPTING FEAR AND YES TO LOVE

How important it is that we know when not to Fear!

When we know we are all one Earth, connected to the same field as our brothers and sisters, a part of Earth's Heart Beat, then sharing gets a whole new meaning. Not quite sure what I am talking about? Then example will be good:
Say you stand opposite of your friend, she is fully dressed like she always is, her make-up is perfect like it always is, but you know something is wrong, you ask she says nothing, you ask again sure that something is wrong, and she tells you.
Or you are walking alone at night on a dark street something tells you to go into a store, you feel you are not safe, it is so strong of a feeling you do it.
It is not just your intuition it is much more, You can read people, You can pick up on their energy field around them, You can feel their emotions - Can you? If you answered "yes" then read along.

You can feel others fear, you can feel it as this static noise, disturbing electric buzz OR a sticky goo like feeling weighing you down - depending on you preference and skills it is one of those or perhaps you have a better description to share.

Do you like this feeling? Do you like it within you or coming from others?
Do you enjoy its influence on your heart and body, and your Light?
No?
I do not either.

Now I would like you to imagine a natural disaster.
Go ahead go wild, draw from memory or make up something absolutely horrendous!

I will use a flood, horrible flood crushing little houses and huts, leaving in its tracks crying families stripped from absolutely all of their possessions, they are hurt, cold, grieving for lost family members.

Now what do you think will make them feel better... giving them solace, give them a hope, a shining light of grace and hope for a future where their house is rebuilt, there is food on their table, hand in hand with love and family, a place where they can remember the love of their passed family members and honor their goodness, remember their joyous moments together?

Perhaps Unconditional Love, being bathed it Light and Grace, their bodies being cradled with pure love in the arms of us, beating with their hearts in harmony in complete security that life will provide for them what they need as this lesson came to pass. Us giving them from our endless resources of Love and Happiness.

Or Fear? Do you think we should watch news, be horrified for weeks, Fear for thei lives and nutrition, read magazines and add add add to their situation more despair?

No - we know better!

We are better - what I recommend next time you see or hear of a horrid event, close you eyes and ears, silence you inner turmoil that rises and calm yourself down...

Now as you are calm and quiet, your mind at ease imagine your light rising, swelling from the center of your chest, your heart. Let it grow in steady flow or in a rapid burst to cover a whole earth.  

Feel your Unconditional Love that is tied to no being, no emotion, no body, no person, spread to those who you witnessed to be in need. Cradle their bodies in your Light in your arms covered in your Peace - Love - Harmony - Truth. Wipe their tears and replace them with The Truth that you love them and you will provide them with what they need the most - Love and Light, Happiness and Joy.

Know that you have done you part.

This is what we are being trained to do so that we can change Earth, change the course of events stop the cycle of Fear and Sadness.

If you believe that Love replaces Fear and Pity every time - then imagine us... US as a United Front of Love and Truth!

Who wants fear when they can have what we offer?

So next time you lose your temper, Laugh!
Next time you raise you voice in anger, Stop, quiet and Love!
Next time you beat yourself down, stop, quiet and Feel my Love for You.
Say it, Feel it, Enjoy it - I Love!

HEART AND HAPPINESS

Deepak Chopra talks about the Heart, it's neuro-cardio cells and how they change their structure when consciouness is in either fear or love.
He talks about Contemplation ( hold the idea in your consciouness and keeping it in your heart ) and how when we contemplate Joy, Love or Peace we align our whole body throught this generation of eletronic field from heart to mind to body.

UPDATES FOR OUR BODY, MIND AND SOUL

As 10⚜10⚜10 is around the corner, what better time to do a bit of re-programming.

I personally did this this morning and truly feel changed, the little hum on the atomic level that lets you know the biggest changes are the small adjustments to currently existing behavior.

From Era Of Peace

The New Technology of the Violet Flame

The 5th-Dimensional frequencies of the Violet Flame allow us to easily download programs or patterns of perfection from the Causal Body of our Father-Mother God that we would like to manifest in our lives. We begin with an invocation, then we decide what programs we want to download and ask our I AM Presence to assist us. The downloading occurs instantly and automatically; very similar to the way the process occurs when we put a disc with a new program into our computer.

After the program is downloaded, our I AM Presence uses the technology of the Violet Flame to scan all of our records, memories, belief systems, fears, blocks, etc., from all time frames and dimensions both known and unknown. Any thought, word, action, or feeling that we have ever expressed in any lifetime that conflicts with the new program is identified, transmuted, and deleted.

We also have the ability to download programs for our families, our friends, and all Humanity. All we have to do is invoke their I AM Presence and ask that the program be downloaded according to their Divine Plan.

For our collective purposes here, the Beings of Light have grouped the programs we are going to download together according to subject matter. We are also going to invoke our families, friends, and the entire Family of Humanity.

The first step involves invoking our Father-Mother God, our I AM Presence, and the I AM Presence of ALL Humanity:

DOWNLOADING  PROGRAMS  FROM  THE  CAUSAL  BODY  OF  GOD

Through the Presence of God, I AM, I Invoke:

My Father-Mother God, My I AM Presence, the I AM Presences of ALL Humanity,
and the entire Company of Heaven.

* I invoke the full-gathered momentum of the 5th-Dimensional Violet Flame.

* I ask the I AM Presence of each member of my family, my friends, and the entire Family of Humanity to downloaded these programs for each person according to his or her highest good and
their individual Divine Plans:

And I begin…

Beloved I AM Presence, download now the programs from the Causal Body of God for the Infinite Flow of God’s Abundance, Opulence, Financial Freedom,
 and the God-Supply of ALL good things.   (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs.   (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Eternal Youth, Vibrant Health, Radiant Beauty, and Slim, Firm, Flawless Form.  (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs.   (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Perfect Health Habits including Eating and Drinking Habits, Exercise Habits, Work Habits, Relaxation and Recreation Habits, Spiritual Devotion, Meditation,
and Contemplation Habits.  (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs.  (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Divine Family Life, Loving Relationships, Adoration, Divine Love, Divine Sexuality, True Understanding, Clear and Effective Communication, Open Heart Sharing, Oneness, and the Unification of the Family of Humanity.   (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs.   (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Eternal Peace, Harmony, Balance, and Reverence for ALL Life.   (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs.   (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Self-Empowerment, Success, Fulfillment, Divine Purpose, A Rewarding Career,
Self Esteem, Spiritual Development, Enlightenment, Divine Consciousness,
 and Divine Perception.   (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs.  (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for the Perception and Open Heart and Mind Telepathic Communication with the Company of Heaven and the Angelic and Elemental Kingdoms.   (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs.   (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Inspired Creativity through Music, Singing, Sound, Toning, Dance, Movement,
Art, and Education.   (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs.  (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for Laughter, Joy, Playfulness, Fun, Self-expression, Elation, Enthusiasm, Bliss, Ecstasy, Wonder, and Awe.   (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs.   (pause)

Beloved I AM Presence, download now the programs from the Causal Body of God for
the physical manifestation of Heaven on Earth.   (pause)

The programs are successfully downloaded, and my I AM Presence now scans through all facets of my Being and transmutes and deletes anything that conflicts with these programs.   (pause)

I now ACCEPT and KNOW through every fiber of my Being that these programs from
the Causal Body of God have been successfully downloaded. I also ACCEPT and KNOW that my I AM Presence will update these programs every single day and continually delete anything in my Being that conflicts with these programs.

In deep Humility, Divine Love and Gratitude I Decree,
It is done. And so it is.
Beloved I AM, Beloved I AM, Beloved I AM

PEARLS FROM THE RETREAT

ECKHART TOLLE did a weekend retreat at FINDHORN in Scotland. A gorgeous sacred place! And it was captured on DVD.

I got the DVD from the library this week - and as I had to spend yesterday home because of getting ill I put it on the player.

I haven't heard Eckhart Tolle speak before and it surprised me especially in the beginning how slow he speaks - but after getting use to of his rhythm, I got to the listening.

I think the idea at the very top of my mind right now after sleeping on the 2h lecture is this:
There is always only NOW. You can never reach back to the past, and no matter how much you try, and plan, the future you will never have it. Cause you can only exist in the Now.
He asked very wisely "What is wrong right now?" If you think about it, you'll realise all problems we think about (and we think about our problems A LOT I tell you) are in the future - I got to go see the doctor tomorrow, I have to sign to declare bankrupcy with my lawyer next week, mom's gonna visit this evening I have to clean.What is wrong right now? - Well... Nothing I suppose, I'm here alive, sitting, feeling the energy of the moment pass in me.

Our head want us to think, our ego-self wants us to think, to be right, to challenge, to complain (boy does it love to complain! Be aware of complaining, it only makes you feel superior to the target for a moment before you feel worse than some one else does (he gives an example where you are talking to a professor who wows you with "knowledge" and fancy words you your ego feels 'damn I'm so stupid, he's much more smarter than me - but I am more beautiful' It's a vicious cycle)).
Our soul, our essence of being, the part of us that is connected to all life on earth wants us to Be Present. Be open to nature, love, the earth without the thinking that is ego's job.

I'll clear that a little - there is nothing wrong with thinking as long as we recognise that they are just scattering thoughts, just words, labels, stamps we but on things.

Tree is a tree.
Why?

Because it is off wood (another stamp), it has branches (another stamp) that have leaves (another stamp) that are green cause they have chlorophyll (fancy stamp ;) ). The thing about thoughts is we "think" we have to have them all the time, hence they move like rabbits down the field being chased by a hungry fox. Like such after thoughts of seeing tree - And you know I have seen these and everyone calls them trees, and this one is like aunt Maggie's old oak tree in the back yard, hmm, aunt Maggie was bit weird of a character, oh and her third husband Billy man I hate him always with the 'you'll never be good to do anything' speeches.
So now you have seen the tree and remember how much Uncle Billy brought you down.
That is the ego-self thinking.

Click to enlarge

Then we have your essence, which sits by the tree, marvels it, its beauty without specification - doesn't want anything of the life in front of it. Being present in the company of something so connected to life and earth that is free of ego is simply Stillness. There is no judgement - there is no battle of the egos (who's smarter, prettier, cleaner, more right, less wrong, obvious, dim and such and such...). Just you, the singing of the birds, the wind tugging at your hair, the life flow between you and the living tree in front of you. That is stillness, that is where happiness is.

Be Present.

------------------------------------------

VIDEO:

To decide for yourself and hear for yourself visit this Blog link to see the Part 1, the 2 hour lecture at Findhorn:

Eckhart Tolle's Findhorn Retreat - Stillness Amidst The World

JAPANESE ESSENCE TO MY HAPPINESS

Bambu with Sented Candle
Originally uploaded by NiinaC.

I talked with a new spirit guide today.

I invisioned myself in Japanese Garden, sitting in small garden temple with no wall, just a floor and pillars and the roof, surrounded by a pond, cherry blossom trees, pine needles and a forest.

I was guided by Lii, who told me why I was so invested at the moment in Historical Japanese Culture.

I needed tranqulity, stillness, peace, slow rythm of routine. I had during the past stood too much in the middle of a hectic, busy, nerving, spiralling windtunnel of stress and anxioty. When I finally detached myself from it I slowly found balance that has now grown to search for stillness, peace and tranquility to truly be happy.

First I had to force feed myself joy and happiness to get out of the depression and now that it's done I can really stop and listen what it is that I need so that I can genuinly be truly happy.

Simplicity, Peace, Stillness and Tranquility.

Frustration - Turhautuminen

What is Frustration?

A violation of your expectations.
If you have expectations like; "this will go this way, and then this will happen."
Then how mad or frustrated are you when that doesn't happen?
Let go of your expectations ahead of time or when you notice you get frustrated.
Luckily we are not all knowing, all powerful gods. ;)

******************************
Mitä on Turhautuminen?
Kun odotuksiasi ei toteuteta.
Jos sinulla on odotuksia esim; "tämä menee näin ja sitten tämä tapahtuu."
Joten miten vihainen tai turhautunut sinusta tulee kun niin ei tapahdukaan?
Päästä irti odotuksistasi aiemmin tai hetkellä jolloin turhaudut.
Onneksi me emme ole kaikki tietäviä, kaikki voipia jumalia. ;)

On Mindless Menace of Violence

Robert Kennedy's Speech at Cleveland, Ohio April 5, 1968


On Mindless Menace of Violence


"Mr Chairmen,Ladies And Gentlemen

This is a time of shame and sorrow. It is not a day for politics. I have saved this one opportunity, my only event of today, to speak briefly to you about the mindless menace of violence in America which again stains our land and every one of our lives.

It is not the concern of any one race. The victims of the violence are black and white, rich and poor, young and old, famous and unknown. They are, most important of all, human beings whom other human beings loved and needed. No one - no matter where he lives or what he does - can be certain who will suffer from some senseless act of bloodshed. And yet it goes on and on and on in this country of ours.

Why? What has violence ever accomplished? What has it ever created? No martyr's cause has ever been stilled by an assassin's bullet.
No wrongs have ever been righted by riots and civil disorders. A sniper is only a coward, not a hero; and an uncontrolled, uncontrollable mob is only the voice of madness, not the voice of reason.

Whenever any American's life is taken by another American unnecessarily - whether it is done in the name of the law or in the defiance of the law, by one man or a gang, in cold blood or in passion, in an attack of violence or in response to violence - whenever we tear at the fabric of the life which another man has painfully and clumsily woven for himself and his children, the whole nation is degraded.

"Among free men," said Abraham Lincoln, "there can be no successful appeal from the ballot to the bullet; and those who take such appeal are sure to lost their cause and pay the costs."
Yet we seemingly tolerate a rising level of violence that ignores our common humanity and our claims to civilization alike. We calmly accept newspaper reports of civilian slaughter in far-off lands. We glorify killing on movie and television screens and call it entertainment. We make it easy for men of all shades of sanity to acquire whatever weapons and ammunition they desire.

Too often we honor swagger and bluster and wielders of force; too often we excuse those who are willing to build their own lives on the shattered dreams of others. Some Americans who preach non-violence abroad fail to practice it here at home. Some who accuse others of inciting riots have by their own conduct invited them.

Some look for scapegoats, others look for conspiracies, but this much is clear: violence breeds violence, repression brings retaliation, and only a cleansing of our whole society can remove this sickness from our soul.

For there is another kind of violence, slower but just as deadly destructive as the shot or the bomb in the night. This is the violence of institutions; indifference and inaction and slow decay. This is the violence that afflicts the poor, that poisons relations between men because their skin has different colors. This is the slow destruction of a child by hunger, and schools without books and homes without heat in the winter.
This is the breaking of a man's spirit by denying him the chance to stand as a father and as a man among other men. And this too afflicts us all.

I have not come here to propose a set of specific remedies nor is there a single set. For a broad and adequate outline we know what must be done. When you teach a man to hate and fear his brother, when you teach that he is a lesser man because of his color or his beliefs or the policies he pursues, when you teach that those who differ from you threaten your freedom or your job or your family, then you also learn to confront others not as fellow citizens but as enemies, to be met not with cooperation but with conquest; to be subjugated and mastered.

We learn, at the last, to look at our brothers as aliens, men with whom we share a city, but not a community; men bound to us in common dwelling, but not in common effort. We learn to share only a common fear, only a common desire to retreat from each other, only a common impulse to meet disagreement with force. For all this, there are no final answers.

Yet we know what we must do. It is to achieve true justice among our fellow citizens. The question is not what programs we should seek to enact. The question is whether we can find in our own midst and in our own hearts that leadership of humane purpose that will recognize the terrible truths of our existence.

We must admit the vanity of our false distinctions among men and learn to find our own advancement in the search for the advancement of others. We must admit in ourselves that our own children's future cannot be built on the misfortunes of others. We must recognize that this short life can neither be ennobled or enriched by hatred or revenge.

Our lives on this planet are too short and the work to be done too great to let this spirit flourish any longer in our land. Of course we cannot vanquish it with a program, nor with a resolution.
But we can perhaps remember, if only for a time, that those who live with us are our brothers, that they share with us the same short moment of life; that they seek, as do we, nothing but the chance to live out their lives in purpose and in happiness, winning what satisfaction and fulfillment they can.

Surely, this bond of common faith, this bond of common goal, can begin to teach us something. Surely, we can learn, at least, to look at those around us as fellow men, and surely we can begin to work a little harder to bind up the wounds among us and to become in our own hearts brothers and countrymen once again."